Back to Basics

So right after I email everyone telling them that I won’t be sending out mass emails and will only really be posting on my site so as not to annoy everyone, my site goes down. I blame SCIENCE! Oh well, let’s hope that doesn’t happen again.

I went into work yesterday and felt pretty good for most of the day. I went down to the gym just to stretch out a bit and test the range of motion in my right shoulder because of the port. I was shocked that I was able to do some push-ups without any problems. Even more, I couldn’t believe that I was able to stretch out completely and do a few full wide grip pull-ups. Just two or three to see how it felt. I’m pretty excited that it felt that well already. Maybe I’ll try a more normal workout later this week.

Sara and I were planning on meeting up at CEFC(our church) later in the evening for a membership class. Since I was heading that way I stopped at Becky’s to pass the time. I was feeling kind of gross so she fixed me up some yummy scrambled eggs to fill my stomach. It seems like I feel better the more I have something in my belly. However, I did weight myself at the gym yesterday and I was pushing 189. but that’s most likely a ton of water weight from all of fluids that were pumped into me the previous day and that I keep eating so I don’t feel gross. I better be careful I don’t get put on the biggest loser show next year at this rate.

Membership class was great but it ended fairly late. We didn’t get home until around 10pm and I was whupped from the entire day. I slept in this morning a bit because I was just beat. I think I should be able to take it easier today and just get some packing done for Myrtle Beach instead of all the running around.

Two days into the torture! Tony says, “Bring It!”

6 thoughts on “Back to Basics

  1. Tim Kolodziej

    Wow! “The Guns” are still blazin’ … cool! Praying for you, man! Please let me know of any specifics or anything else I can do.


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